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The Thrive Diet: The Whole Food Way To Losing Weight, Reducing Stress, And Staying Healthy For Life

The Thrive Diet: The Whole Food Way To Losing Weight, Reducing Stress, And Staying Healthy For Life | Brendan Brazier

Vegans, redeem yourselves...
4 years ago

You may have to have been familiar with him prior (i.e. tried Vega products) in order to understand where he's coming from but he tries his best to explain his theories on vegan eating to newcomers. And that's part of the big problem that I had with this book: Brendan stating "fact" without footnote. There is a reference section but it's a bit inadequate considering all the science he drops. The index could also use a bit of work because there's yet to be a time where I look something up in … read review

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